Last Mileage Monday

This is the final Mileage Monday post for a while. That is until I get backed up and forget to post them. I've gone a total of 524 miles, and am roughly 1.5 miles from Honaker, VA in Russel County. So here are the final six pictures from the virtual walk site. Going to have to get moving and get more pictures.

Mile 520 (elliptical for 1 mile)



 

(photo credit - Copyright 2006 Lawrence Berkeley Lab)

Mile 521 (elliptical for 1 mile)



 

(photo credit - Copyright 2006 Lawrence Berkeley Lab)

Mile 521.4 (elliptical for .5 mile)



 

(photo credit - Copyright 2006 Lawrence Berkeley Lab)

Mile 522 (elliptical for .5 mile)



 

(photo credit - Copyright 2006 Lawrence Berkeley Lab)

Mile 523 (elliptical for 1 mile)



 

(photo credit - Copyright 2006 Lawrence Berkeley Lab)

Mile 524 (elliptical for 1 mile)



 

(photo credit - Copyright 2006 Lawrence Berkeley Lab)

Keep moving!

Mileage Monday

How was everyone’s January? I can’t believe the first month of 2013 is already over. It’s been a stressful year so far, but I think things are finally quieting down. I hope so anyway. I’ve been a bit lax on my workouts, but not too bad considering. I’m still attempting to use my walker, but not as often as I should be. That’s my main goal this week, to get back to it with my walker. Last weekend (ooof, it has been that long) I had a few close calls with falling with my walker. But I managed to stay upright. The jump reflex was in full swing that day. Any unexpected noise had me jumping. Hate when that happens.

Still making progress on the virtual walk. I just passed through the city of Rosedale, VA in Russell county. I have about 4 miles until I hit Honaker, VA in Russell county. So far, I’ve gone a total of 520.4 miles since I started. Here are some more pictures from the site.

Mile 514.4 (elliptical for 1 mile)                                    Mile 515.4 (elliptical for 1 mile)

                     

Mile 516.4 (elliptical for 1 mile)                                    Mile 517 (elliptical for .5 mile)

                      

Mile 518 (elliptical for 1 mile)                                        Mile 519 (elliptical for 1 mile)

                      

 

(photo credit - Copyright 2006 Lawrence Berkeley Lab)

Keep moving!