Showing posts with label marathon. Show all posts
Showing posts with label marathon. Show all posts

Monday, March 19, 2012

Monday Monday

Monday’s are always a pain. Coming off the weekend there’s a lot to catch up on. But it’s all done now.

Today’s workout was strength training which takes about 45 minutes now that I’m doing two sets of my arm exercises. I also did 3 of the 5 miles on the 5 Mile Fat Burning Walk DVD, and 1 mile on the elliptical. So, combined strength training and cardio took me a little under 2 hours. That’s not including breaks for water, breakfast (quick bowl of Kashi GoLEAN Crisp and blueberry yogurt cup) or anything like that. I need to see if I can get started earlier than I do, especially on strength training days. We’ll see what happens.

I got in a total of 4 miles today, which is great. Tomorrow is a rest day, and I intend to clean off my desk. It’s not too messy, it just needs a good dusting. So everything will come off and hopefully I’ll find my scissors in the process. They’ve been missing for about a week.

Site Stats:

3/19/12
4 miles today
WATP for 3
Elliptical for 1
407.6 miles since 4/28/08
6.49 miles to Max Meadows, VA, Pulaski County

Picture Of The Day:

Mile 407.6 (watp for 3, elliptical for 1)

407.6 Leslie for 3 Elliptical for 1

 

(photo credit - Copyright 2006 Lawrence Berkeley Lab)

Keep moving! And a very big congratulations to my brother in-law. He ran a full marathon sometime over the weekend!

Wednesday, May 25, 2011

Catching Up On Miles

I don’t know what is going on, but the last few weeks have really flown by. I can’t believe it’s already Wednesday. I just got done watching the Biggest Loser finale. I was happy with the outcome. I couldn’t pick a favorite this time. I liked all three finalists. I was bummed that there was no marathon episode. That’s probably my favorite episode of the whole season. I don’t know why they didn’t do one this time around. If I were a part of the final four, I would get everyone together and run one anyway. It’s been a Biggest Loser right of passage for several years now.

It definitely does not feel like it’s almost June as far the temperatures go. We’ve been lucky so far, in that we’ve only had a handful of days that have been over 100 degrees. And the highest it will be in the next 7 days is 98. We even have a high as low as 84 on Sunday. Fine with me.

The last several weeks I’ve been slacking on exercise. That needs to change. I did get one mile in today, and when I looked at my fitness tracker, my last day of exercise was 5 days ago. What? Whoops. Like I said, the weeks are flying by. No wonder my endurance is lacking lately. I haven’t been consistent at all.

Here are the last three pictures from the virtual walk site. Exciting pictures this time around. People, cars and more!

Mile 269.6: Woohoo! A person walking to check the mailbox.

269.6

 

Copyright 2006 Lawrence Berkeley Lab

Mile 270.6: Buildings and cars!

270.6

 

Copyright 2006 Lawrence Berkeley Lab

Mile 271.6: Police car on the left, and a…horse and carriage on the right! How awesome is that!

271.6

 

Copyright 2006 Lawrence Berkeley Lab

I’m entering Lexington, VA even though it still says I have .44 miles to go. Looks like a pretty fun and active city!

Have a great day!

Friday, April 9, 2010

My Answer To The Blog Envy Question

One of my favorite fitness and food bloggers, Tina Haupert from the blog Carrots 'N' Cake, recently wrote an article on Health.com about being envious of other people's health achievements. I enjoyed the article because she mentioned one of my other favorite fitness and food bloggers, Caitlin from the Healthy Tipping Point blog. Caitlin took part in the Disney Marathon in January of this year, and more recently the Wildman Olympic Triathlon in mid March of this year. She's done several 5k races, 10k races, 15k races too.

Back in February 2007, when I first got my butt in gear to get healthy again. I found myself reading blogs about running. I loved reading about other people's running experiences, whether it was a regular run around the neighborhood, or a 5k race or a marathon. I enjoyed reading about their experiences. I found myself a little envious that I “couldn't” do those things myself. But as part of my getting healthy attitude switch, I learned to be proud of what I could accomplish. I learned that I shouldn't compare myself to other people. I should be proud of me. I always knew these things, but the actual concept finally hit me over the head and sunk in. I am proud of what I can do. I try not to compare myself to others, but that's still a bit tough. I don't do that nearly as often as I used to. When I find myself comparing myself to others, I give myself a choice. I tell myself to find a way that I can accomplish that particular achievement and do it, or I tell myself to just continue on with my own goals.

Will I ever run a marathon? I highly doubt it. Will I ever run at all? Probably not. Do I want to? Yes, I do. It is possible for me to run. If I ever get my act together and work on my balance issues and confidence issues, I could make a stab at running maybe. It won't be pretty (just walking is not a pretty sight at times), but I can do it. I can do anything I want to...if I really want to. I might not be able to do it the way most people do it, but I can do it.

A story just came to mind that really has me considering the whole running thing. A few months ago I was watching the Glenn Beck show (I know, I just made myself a target by mentioning his name, but I like the guy, deal with it), and he told a story about his daughter Mary. Mary has cerebral palsy also, and is in college now I believe. When she was younger, Mary was on the cross country team at school. I think she was actually the captain of the team. Anyway, she would participate in the races just like everyone else on the team. And she was always last. When I say last, I mean dead last. The people in charge of the race actually took the scoreboard down before she was done. Glenn took a stopwatch to the races so he could time Mary himself. But, the point is, she finished, every time. And her time kept improving. Now that's inspiring, and gives me motivation to keep going.

That just goes to show you, that you can do anything you want to, you just have to want it badly enough. I have to keep that in mind as I work on my balance and walking (which I seriously need to do again).

In my opinion, it's not a bad thing to be envious of other people's health accomplishments, as long as you don't dwell on it for too long. Don't let it consume you, or let it eat away at you. If you want it badly enough, find a way to accomplish it yourself. Set up a plan set by step, and you'll get there. It may take a long time, but you'll get there.

Oh yes, Caitlin is now training for a century bike race in Napa Valley on May 23. Now a bike race is definitely something I'd be interested in. More than running. I love biking. If the rules allow for them, I'd ride a tricycle in a race.  I'd most likely go much slower than everyone else, but I think that would be fun to do. And I wouldn't care if the race officials cleared the scoreboard before I was finished. I'd finish and I'd be proud of that accomplishment.

This is getting a bit long, but those were the thought I had when I first read the article from Tina on Health.com. What are your thoughts? Do you ever feel envious of someone's achievements? How do you deal with it?

My Answer To The Blog Envy Question

One of my favorite fitness and food bloggers, Tina Haupert from the blog Carrots 'N' Cake, recently wrote an article on Health.com about being envious of other people's health achievements. I enjoyed the article because she mentioned one of my other favorite fitness and food bloggers, Caitlin from the Healthy Tipping Point blog. Caitlin took part in the Disney Marathon in January of this year, and more recently the Wildman Olympic Triathlon in mid March of this year. She's done several 5k races, 10k races, 15k races too.

Back in February 2007, when I first got my butt in gear to get healthy again. I found myself reading blogs about running. I loved reading about other people's running experiences, whether it was a regular run around the neighborhood, or a 5k race or a marathon. I enjoyed reading about their experiences. I found myself a little envious that I “couldn't” do those things myself. But as part of my getting healthy attitude switch, I learned to be proud of what I could accomplish. I learned that I shouldn't compare myself to other people. I should be proud of me. I always knew these things, but the actual concept finally hit me over the head and sunk in. I am proud of what I can do. I try not to compare myself to others, but that's still a bit tough. I don't do that nearly as often as I used to. When I find myself comparing myself to others, I give myself a choice. I tell myself to find a way that I can accomplish that particular achievement and do it, or I tell myself to just continue on with my own goals.

Will I ever run a marathon? I highly doubt it. Will I ever run at all? Probably not. Do I want to? Yes, I do. It is possible for me to run. If I ever get my act together and work on my balance issues and confidence issues, I could make a stab at running maybe. It won't be pretty (just walking is not a pretty sight at times), but I can do it. I can do anything I want to...if I really want to. I might not be able to do it the way most people do it, but I can do it.

A story just came to mind that really has me considering the whole running thing. A few months ago I was watching the Glenn Beck show (I know, I just made myself a target by mentioning his name, but I like the guy, deal with it), and he told a story about his daughter Mary. Mary has cerebral palsy also, and is in college now I believe. When she was younger, Mary was on the cross country team at school. I think she was actually the captain of the team. Anyway, she would participate in the races just like everyone else on the team. And she was always last. When I say last, I mean dead last. The people in charge of the race actually took the scoreboard down before she was done. Glenn took a stopwatch to the races so he could time Mary himself. But, the point is, she finished, every time. And her time kept improving. Now that's inspiring, and gives me motivation to keep going.

That just goes to show you, that you can do anything you want to, you just have to want it badly enough. I have to keep that in mind as I work on my balance and walking (which I seriously need to do again).

In my opinion, it's not a bad thing to be envious of other people's health accomplishments, as long as you don't dwell on it for too long. Don't let it consume you, or let it eat away at you. If you want it badly enough, find a way to accomplish it yourself. Set up a plan set by step, and you'll get there. It may take a long time, but you'll get there.

Oh yes, Caitlin is now training for a century bike race in Napa Valley on May 23. Now a bike race is definitely something I'd be interested in. More than running. I love biking. If the rules allow for them, I'd ride a tricycle in a race.  I'd most likely go much slower than everyone else, but I think that would be fun to do. And I wouldn't care if the race officials cleared the scoreboard before I was finished. I'd finish and I'd be proud of that accomplishment.

This is getting a bit long, but those were the thought I had when I first read the article from Tina on Health.com. What are your thoughts? Do you ever feel envious of someone's achievements? How do you deal with it?