I didn't do much in the way of exercise last week, but by Thursday or Friday, I had enough of feeling blah. The elliptical actually made me feel a bit better. Sweat it out of me, we'll see if that works.As long as my chest is clear, I should be fine to exercise.
I'm all caught up on my back log of virtual walk pictures. Which means I need to get my butt moving so I can get more pictures for next Monday. That's a good motivator right there. Since my last Mileage Monday post, I've passed through Howardstown, KY in Nelson county and I'm currently passing through White City, KY in Larue county. Let's get to the last of my saved pictures!
Mile 877.8 (elliptical for 1 mile)
Mile 878.2 (elliptical for 1/2 mile)
Mile 880.6 (Leslie Sansone for 2.4 miles)
Mile 883.6 (elliptical for 1/2 mile and Leslie Sansone for 2.4 miles)
Mile 886 (Leslie Sansone for 2.4 miles)
Mile 887 (elliptical for 1 mile)
(photo credit - Virtual Walk Site)
I just came upon my 8 year Sparkaversary. I joined SparkPeople.com 8 years ago because I finally was fed up with the yo-yo exercise/diet circle. The website is still extremley popular even with other free weight loss sites and apps out there. I've been tempted to try out other apps (such as MyFitnessPal), but I'm a loyal Sparker. I do use the FitBit site, but FitBit and SparkPeople can be linked together so that's a bonus. I still would recommend SparkPeople to anyone who wanted to lose weight or become more active. It still has one of the best online communities I've come across.
Keep moving!!!
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