Monday, September 23, 2013

Mileage Monday

Still loving my FitBit Flex! It’s helping me to stay moving. I check my FitBit dashboard periodically throughout the day and watch those steps increase. Great motivator. Plus, I added a few SparkPeople members who also have FitBits to my FitBit friend list, and that’s another good motivator. See how many people I can beat step-wise. Not many. Some are able to get in 20,000 steps a day. How? I have a hard enough time getting 5,000. Right now, my daily goal is 8,000.

Am flying through the virtual walk lately because of my increased activity. Since my last Mileage Monday post, I’ve passed through the cities of Emmalena, KY and Dwarf, KY, both in Knott county. I have about 15.75 miles until I reach Chavies, KY in Perry county. Here a the pictures from the site!

Mile 639.8 (watp for 3.1 miles)                               Mile 640.8 (elliptical for 1 mile)

639.8 Leslie for 3.1                 640.8 Elliptical for 1

Mile 641.8 (elliptical for 1 mile)                               Mile 642.8 (elliptical for 1 mile)

641.8 Elliptical for 1                 642.8 Elliptical for 1

Mile 646.8 (watp for 3.1 miles)                               Mile 648.8 (watp for 2 miles)

646.8 Leslie for 3.1                 648.8 Leslie for 2

What’s motivating you to move more? Have a great week!

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