Mileage Monday

Hope everyone is having a great Martin Luther King day! I got my mile on the elliptical done first thing. I actually drank my coffee during my breaks. Probably not the best idea to drink coffee to rehydrate, but oh well. At least I got it done. And yes, I did drink water when I was finished.

I'm still working on my exercise consistency. I seem to start out the week strong, lag in the middle, and end strong. Let's see if I can get some type of exercise five days this week. Here are some more pictures I have saved up from the virtual walk site.

Mile 852.6 (elliptical for 1 mile)

Mile 853.6 (elliptical for 1 mile)

Mile 854.6 (elliptical for 1 mile)

Mile 855.6 (elliptical for 1 mile)

Mile 856.6 (elliptical for 1 mile)

Mile 867.6 (elliptical for 1 mile)

(photo credit - Virtual Walk site)

Onward and upward. Keep moving!

Mileage Monday

Here's some more catch up pictures from the virtual walk site. Starting off a new week raring to go as always. Hopefully I can be consistent this week. So far so good.

Mile 845.4 (Leslie for 2.4 miles)

Mile 846.4 (elliptical for 1 mile)

Mile 848.4 (marched in place for mile, elliptical for 1 mile)

Mile 849.6 (marched in place for .75 mile, elliptical for .5 mile)

Mile 850.6 (elliptical for 1 mile)

Mile 851.6 (elliptical for 1 mile)

(photo credit - Virtual Walk site)

Keep Moving!!

Mileage Monday: Hard Habit To Break

I realize now that I sometimes don't post a Mileage Monday entry because I have nothing to say. Well, today is one of those days. However instead of not posting anything at all (like usual), I am still posting the pictures and a short update. This is my first success at beating my procrastination and deadline issue too. It's almost 4 PM here on the west coast, and I am in fact posting. Woohoo for me!

Since my last Mileage Monday entry, I've passed through Maud, KY (Washington county) and Bardstown, KY (Nelson County). I have 20.5 miles to go until I reach Howardstown, KY.

Here are the pictures from the virtual walk site I still have from a long time back.

Mile 838.4 (walk down the street for .2 mile)

Mile 839 (elliptical for .6 mile)

Mile 839.6 (elliptical for .6 mile)

Mile 841 (elliptical for 1.4 miles)

Mile 842 (elliptical for 1 mile)

Mile 843 (elliptical for 1)
(photo credit - virtual walk site)

It has in fact been way too many times that I skipped a Mileage Monday post. The .2 mile walk down the street (first picture) was back in October when I screwed up my upper back by startling. No more waiting until I have "something to say".

Keep Moving!!