Mileage Monday

Still going strong with the virtual walk. I’ve been feeling a bit sluggish for the last several days, but I make sure to keep moving. Took the weekend off from exercise, and that helped a bit. Back at it today though. Since my last Mileage Monday post, I’ve passed through Booneville, KY in Owsley county. I have about 3.5 miles until I reach Vincent, KY. Should get there tomorrow with the five mile Leslie Sansone I have scheduled. Here are more pictures from the site.

Mile 681.6 (elliptical for 1 mile)                               Mile 684.8 (watp for 3.1 miles)

                

Mile 687.8 (watp for 3.1 miles)                               Mile 689.8 (watp for 2 miles)

                

Mile 690.8 (watp for 1)                                           Mile 691.8 (elliptical for 1)

                 

 

(photo credit - Copyright 2006 Lawrence Berkeley Lab)

Have a great week! Happy Veteran’s Day!

Mileage Mondays Are Back

It’s been a while since I’ve done a Mileage Monday post. With Leslie Sansone’s October challenge, I’ve been posting the week’s schedule on Monday mornings. This week however, she posted it early enough on Sunday I decided to bring back the Monday posts.

On my last Mileage Monday post it wasn’t much of a post, since my computer decided to have a brain fart. I had to reinstall Windows 8, and I lost just about everything I didn’t have backed up to “the cloud”. The pictures from the virtual walk site were among the casualties.

Good news! I was able to retrieve them from the web site! There is a way to enter in a specific mileage point on the walk to bring up that mile’s picture. So, I went through the SparkPeople’s  Virtual Walk/Run Challenge team’s (I help co-lead this team) Where Are You now? thread to get my mileage points that I was missing.

Right now, I have about two week’s worth of pictures to get uploaded. So let’s get started.

Mile 653.8 (watp for 4 miles)                                  Mile 654.8 (elliptical for 1 mile)

                 

Mile 655.8 (elliptical for 1 mile)                                Mile 657.8 (watp for 2 miles)

                 

Mile 659.8 (watp for 1 mile/elliptical for 1 mile)       Mile 661.8 (watp for 2 miles)

                 

 

(photo credit - http://exercise.lbl.gov/index.html;jsessionid=1F4E2B8269D80C6DF557FB31D1D6D77B)

Since my last Mileage Monday post, I’ve passed through Chavies, KY in Perry county, and Buckhorn, KY in Breathitt County. I have about 17.4 miles until I reach Booneville, KY in Breathitt county.

Have a great week, and keep moving!