The good thing is that the muscle knots aren't as aggravated as they were on Thursday. It's still too early to tell whether or not I will have any problems with my ankle. My mind was playing tricks on me, as I thought I felt a twinge in my right ankle. I just think that was the muscle knots that I was feeling. We'll see how it goes the rest of this week. I plan on only going a half mile the rest of the week.
Elliptical stats for the day:
Distance-0.5 mile
Revolutions-880
Resistance level-1
Endurance-excellent
Injury-some muscle knot issue, not bad though. Not sure about the possibility of an ankle problem yet (switched shoes to Five Fingers)
Time-18:22
Virtual walk tour stats for the day:
0.5 miles today
192.4 miles since April 28, 2008
8.67 miles to Mechums River, VA, Charlottesville City County
Here's the picture of today's mileage point.
Copyright 2006 Lawrence Berkeley Lab
Looks like there are a couple of tractors on the side of the road. I wonder what they're doing.
Hope everyone had a good weekend, and has a great week ahead.
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